Gawlick, Roy
| Roy Gawlick makes it easy for visitors to enjoy your site. Structure, navigation,
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Lions Gate Aikido
| Fall safely and defend simply. Be surprised when you deliver more power with less
effort. Laugh out loud when you discover the joy of gravity! |
Contact Roy
| I'd love to help with your latest project. Drop me a line. |
Lions Gate Aikido: Class Structure
| Lions Gate Aikido: Class Structure. ... Class Structure. Classes run along roughly
the same lines each time; there is time for structured repetition, ... |
Lions Gate Aikido: Is Aikido for Me?
| Lions Gate Aikido: Is Aikido for Me? ... Is Aikido for me? How strenuous is it?
This art is suitable to people of almost any size, shape, ... |
Lions Gate Aikido: Your Instructor
| About your instructor, Roy Gawlick. ... Your instructor. Roy Gawlick is the first
Canadian student of this form of Aikido. He holds the rank of nidan ... |
Lions Gate Aikido: Class Schedule
| Lions Gate Aikido: Class Schedule. ... Our last class at the YMCA this spring
was on June 11th. I will post information on our new class times and location ... |