Gawlick, Roy

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Lions Gate Aikido

Fall safely and defend simply. Be surprised when you deliver more power with less effort. Laugh out loud when you discover the joy of gravity!

Contact Roy

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Lions Gate Aikido: Class Structure

Lions Gate Aikido: Class Structure. ... Class Structure. Classes run along roughly the same lines each time; there is time for structured repetition, ...

Lions Gate Aikido: Is Aikido for Me?

Lions Gate Aikido: Is Aikido for Me? ... Is Aikido for me? How strenuous is it? This art is suitable to people of almost any size, shape, ...

Lions Gate Aikido: Your Instructor

About your instructor, Roy Gawlick. ... Your instructor. Roy Gawlick is the first Canadian student of this form of Aikido. He holds the rank of nidan ...

Lions Gate Aikido: Class Schedule

Lions Gate Aikido: Class Schedule. ... Our last class at the YMCA this spring was on June 11th. I will post information on our new class times and location ...